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Pork cutlets with pear

Health: Recipes - 19 November 2008

Try this spicy, healthy pork dish from the Sept/Oct issue of LifeEtc magazine.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Oat and sesame crumbed chicken

Health: Recipes - 05 November 2008

This healthy take on fried chicken, from the Nov/Dec issue of LifeEtc magazine, makes a delicious and quick meal.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Lamb rack with tapenade and cous cous

Health: Recipes - 24 September 2008

This tasty dish originally appeared on the ABC's Local website.

Recipe: David Scherer

Tags: main, healthy-recipes

Lemon chicken with pea and ricotta puree

Health: Recipes - 10 September 2008

Try this healthy variation of lemon chicken from the July/August issue of LifeEtc magazine.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Toasted brioche with warm fruit salad

Health: Recipes - 27 August 2008

Start your day with this sweet breakfast treat from the July/August issue of LifeEtc magazine is high in fibre, carbs and a source of protein.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Spelt pasta with roasted pumpkin

Health: Recipes - 13 August 2008

This vegetarian pasta dish from the The Cook and The Chef is tasty and healthy too.

Recipe: Maggie Beer

Tags: main, healthy-recipes

Beef and tangy tomato tortillas

Health: Recipes - 18 June 2008

Try this easy dish of steak served with corn tortillas, tangy tomato and avocado from the May/June issue of LifeEtc magazine.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Chicken with roasted tomatoes

Health: Recipes - 04 June 2008

Serve this easy to make healthy chicken dish from the May/June issue of LifeEtc magazine.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Paprika-crusted mackerel/salmon

Health: Recipes - 23 April 2008

Mackerel is not as commonly used as salmon but both are full of omega-3 oils and among the most sustainably fished species available in Australia. Serve this easy to make fish dish from the March/April issue of LifeEtc magazine with a serve of a high-fibre vegie like broccoli.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Barbecued sardines with fennel and mint salad

Health: Recipes - 09 April 2008

Sardines are full of omega-3s, plus they're quick to cook. This easy mid-week barbecue meal from the March/April issue of LifeEtc magazine can be increased for a low-fuss barbecue dinner party.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Lamb with spiced plums

Health: Recipes - 13 February 2008

Serve this main course, from the January/February '08 issue of ABC's LifeEtc magazine, with steamed green beans and broccolini.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Spiced lamb with walnuts

Health: Recipes - 05 December 2007

This Turkish-style lamb from the September/October issue of ABC's LifeEtc magazine is delicious served on couscous with a side of tabouleh and large salad or steamed vegies.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Barbequed fish with walnuts

Health: Recipes - 07 November 2007

Serve this light dish from the September/October issue of ABC's LifeEtc magazine with a large salad or steamed vegies and a drizzle of lemon juice and olive oil over the top.

Recipe: Kathryn Elliott Photography: Amanda McLauchlan Styling: Elizabeth Graham

Tags: main, healthy-recipes

Baked maple-glazed salmon with wilted spinach

Health: Recipes - 10 October 2007

Serve this tasty salmon dish from July issue of ABC's Delicious magazine with a side of vegies.

Recipe:Chrissy Freer Photographer: Mark Roper Styling:Jane Hann

Tags: main, healthy-recipes

Chicken, celery, green bean and almond stir-fry

Health: Recipes - 26 September 2007

Serve this stir fry from the July issue of ABC's Delicious magazine with brown rice for a quick and easy nutritious main meal.

Recipe: Chrissy Freer Photography: Mark Roper StylingJane Hann

Tags: main, healthy-recipes

Cajun chicken with avocado, lime and chilli salsa

Health: Recipes - 11 September 2007

Serve this tasty light meal from the June issue of ABC's delicious magazine with a side of vegies for extra fibre.

Recipe: Chrissy Freer Photography: Catherine Sutherland and Brett Stevens Styling: Jane Hann and David Morgan

Tags: main, healthy-recipes

Crab and capsicum linguine

Health: Recipes - 24 April 2007

A simple and quick pasta dish from the May issue of ABC's Delicious magazine.

Chef: Kate Tait Photographer: Steve Brown Stylist: Jane Hann

Tags: main, healthy-recipes

Rosemary veal with parsley salsa

Health: Recipes - 24 April 2007

Veal is beautiful with rosemary and the addition of the salsa provides the vegie content of this meal from the May issue of ABC's Life Etc magazine.

Recipe: Kathryn Elliott Photographer: Amanda McLaughlan Stylist: Elizabeth Graham

Tags: main, healthy-recipes

Chicken tenderloins with baby beetroot and ricotta salad

Health: Recipes - 24 April 2007

A simple and quick pasta dish from the May issue of ABC's Delicious magazine.

Chef: Kate Tait Photographer: Steve Brown Stylist: Jane Hann

Tags: main, healthy-recipes

Fish parcels with dill and mint

Health: Recipes - 24 April 2007

Bake this aromatic fish dish from the May issue of ABC's Life Etc magazine in a baking pan or wrap the ingredients in baking paper and serve as individual parcels.

Recipe: Kathryn Elliott Photographer: Amanda McLaughlan Stylist: Elizabeth Graham

Tags: main

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