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07/08/2008
People in rural Australia are more likely to have hypertension, and less likely to be treated for it, than their city counterparts.
Sometimes, taking vitamin supplements can be useful. Watch Healthy Living to find out which ones and when.
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To prevent osteoporosis when you're old, you need to eat a calcium-rich diet and exercise regularly when you're young. We build bone most quickly during puberty, and reach maximum bone density at age 30.
22/07/2008
Many of us feel like we don't have time to exercise. Not Ingrid Arnott. She's a working mum who fits it in 10 times a week - and loves every minute.
Want to give up smoking, get kids to eat vegies, exercise more or lose weight? Read our audience tips.
Here's how to sort through the contracts, classes and confusion.
Can't stick to your New Year's resolutions? Match your thinking style to simple strategies that may help.

A legend of the pool, Forbes Carlile brought science to swimming.
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